CLASS SCHEDULE

8:00 - 8:50 Reformer Level 2
9:00 - 9:50 Reformer Level 1
12:00 - 12:50 Spine Specific/Reformer Level 1
1:30 - 2:20 Osteoporosis Class w/ Mike
2:30 - 3:20 Stenosis Class w/ Mike

9:00 - 9:50 Advanced Reformer Level 1
10:00 - 10:50 Spine Specific
11:00 - 11:50 Yoga Stretch
2:30 - 3:20 Disc. Class w/ Mike
6:45 - 7:35 Reformer Level 2

8:00 - 8:50 Reformer Level 3
9:00 - 9:50 Reformer Level 2
12:00 - 12:50 Spine Specific/Reformer Level 1
1:30 - 2:20 Osteoporosis Class w/ Mike
2:30 - 3:20 Stenosis Class w/ Mike

9:00 - 9:50 Reformer Level 1
10:00 - 10:50 Spine Specific
11:00 - 11:50 Reformer Level 2
2:30 - 3:20 Disc. Class w/ Mike
6:45 - 7:35 Reformer Level 2

9:00 - 9:50 Reformer Level 1
10:00 - 10:50 Spine Specific
1:30 - 2:20 Osteoporosis Class w/ Mike
2:30 - 3:20 Stenosis Class w/ Mike

8:00 - 8:50 Advanced Reformer Level 2 w/ Props
9:00 - 9:50 Reformer Level 1
10:00 - 10:50 Reformer Level 2

Our Business Hours are:

Monday - Friday     7:00am - 7:00pm
Saturday                7:00am - 12:00 Noon
Extended hours availabile upon request.